Just for Today -
I will give thanks for my
many blessings.

Just for Today -
I will release all worry.

Just for Today -
I will release all anger.

Just for Today -
I will do my work Honestly.

Just for Today -
I will be kind to my neighbor,
and every living thing.

Dr. Usui, the founder of Reiki, suggested that all Reiki Practitioners say these Principles aloud, and spend time meditating on them daily, morning and evening.